American Heart Month

February is American Heart Month, which informs Americans about the ever-growing concern of heart disease—the leading cause of death in the United States.

Start making heart-healthy choices! Eating foods low in saturated fat and sodium, being physically active, and managing stress are a few ways you can help prevent heart disease at any age.

Wear red this month to bring awareness to heart disease, and encourage friends and family members to start living a healthy lifestyle.

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